| September 2024 |
| Fri 27: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
80.63g |
|
89.23g |
|
-
|
-
|
| Thu 26: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
58.30g |
|
60.93g |
|
-
|
-
|
| Wed 25: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
105.00g |
|
69.70g |
|
-
|
-
|
| Tue 24: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
66.40g |
|
118.05g |
|
-
|
-
|
| Mon 23: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
93.66g |
|
98.50g |
|
-
|
-
|
| Sun 22: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
69.86g |
|
80.69g |
|
-
|
-
|
| Thu 19: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
48.30g |
|
97.02g |
|
-
|
-
|
| Wed 18: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
63.63g |
|
96.61g |
|
-
|
-
|
| Tue 17: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
74.73g |
|
91.66g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
67.52g |
|
47.31g |
|
-
|
-
|
| Mon 5: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
55.86g |
|
101.39g |
|
-
|
-
|
| Sat 3: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
75.43g |
|
19.28g |
|
-
|
-
|
| Fri 2: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
59.42g |
|
56.18g |
|
-
|
-
|
| Thu 1: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
58.05g |
|
56.94g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
52.26g |
|
88.21g |
|
-
|
-
|
| Tue 30: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
76.89g |
|
88.70g |
|
-
|
-
|
| Fri 26: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
59.91g |
|
77.52g |
|
-
|
-
|
| Thu 25: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
77.80g |
|
120.54g |
|
-
|
-
|
| Wed 24: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
40.82g |
|
62.65g |
|
-
|
-
|
| Tue 23: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
53.07g |
|
67.05g |
|
-
|
-
|
