| August 2022 |
| Wed 31: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
55.15g |
|
170.19g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
-
|
-
|
|
2362*
|
-
|
| January 2022 |
| Thu 27: |
640 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
33.94g |
|
84.10g |
|
-
|
-
|
| Mon 24: |
1013 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
33.27g |
|
167.44g |
|
-
|
-
|
| Mon 10: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
13.71g |
|
45.16g |
|
-
|
-
|
| Wed 5: |
1042 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
34.82g |
|
162.26g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
778 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
50.64g |
|
90.77g |
|
-
|
-
|
| Thu 23: |
232 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 16: |
406 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
23.59g |
|
50.98g |
|
-
|
-
|
| Wed 15: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
61.00g |
|
85.00g |
|
-
|
-
|
| Tue 14: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
47.10g |
|
134.39g |
|
-
|
-
|
| Thu 9: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
0.79g |
|
16.29g |
|
-
|
-
|
| Wed 8: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
42.99g |
|
178.91g |
|
-
|
-
|
| Mon 6: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
22.15g |
|
111.87g |
|
-
|
-
|
| Fri 3: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
51.94g |
|
109.99g |
|
-
|
-
|
| Thu 2: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
52.78g |
|
170.74g |
|
-
|
-
|
| Wed 1: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
52.77g |
|
146.41g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
6.31g |
|
45.43g |
|
-
|
-
|
| Mon 29: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
54.73g |
|
172.02g |
|
-
|
-
|
| Sun 28: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
44.36g |
|
55.60g |
|
-
|
-
|
| Fri 26: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
73.97g |
|
228.28g |
|
-
|
-
|
