| February 2023 |
| Thu 23: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
139.66g |
|
110.18g |
|
-
|
-
|
| Wed 22: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
120.02g |
|
85.09g |
|
-
|
-
|
| Tue 21: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
122.94g |
|
74.35g |
|
-
|
-
|
| Mon 13: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
93.29g |
|
181.15g |
|
-
|
-
|
| Tue 7: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
73.92g |
|
57.44g |
|
-
|
-
|
| Mon 6: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
128.73g |
|
112.04g |
|
-
|
-
|
| Sun 5: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.78g |
|
103.69g |
|
119.46g |
|
-
|
-
|
| Sat 4: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
105.74g |
|
106.15g |
|
-
|
-
|
| Fri 3: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
76.50g |
|
127.49g |
|
-
|
-
|
| Thu 2: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
99.05g |
|
115.77g |
|
-
|
-
|
| Wed 1: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
127.93g |
|
142.14g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
84.62g |
|
93.33g |
|
-
|
-
|
| Mon 30: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
72.21g |
|
58.10g |
|
-
|
-
|
| Mon 23: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
125.22g |
|
156.11g |
|
-
|
-
|
| Wed 18: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
130.02g |
|
141.35g |
|
-
|
-
|
| Wed 4: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
87.98g |
|
167.35g |
|
-
|
-
|
| Tue 3: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
110.51g |
|
75.04g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
29.47g |
|
97.10g |
|
-
|
-
|
| Sat 17: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
114.71g |
|
139.05g |
|
-
|
-
|
| Wed 7: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
115.28g |
|
95.91g |
|
-
|
-
|
