| September 2024 |
| Tue 10: |
371 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
15.68g |
|
51.77g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1136 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
84.03g |
|
142.46g |
|
-
|
-
|
| Tue 23: |
355 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
20.81g |
|
15.54g |
|
-
|
-
|
| Fri 19: |
322 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
18.28g |
|
20.62g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
307 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
14.43g |
|
34.72g |
|
-
|
-
|
| Mon 17: |
915 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
64.08g |
|
86.15g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
244 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
3.60g |
|
22.00g |
|
-
|
-
|
| Tue 12: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Mon 11: |
1826 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
112.95g |
|
196.01g |
|
-
|
-
|
| Tue 5: |
466 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
29.42g |
|
11.85g |
|
-
|
-
|
| Mon 4: |
540 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
22.61g |
|
87.04g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
13.48g |
|
27.47g |
|
-
|
-
|
| Tue 7: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
42.99g |
|
57.32g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
32.18g |
|
50.81g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
70.48g |
|
188.25g |
|
-
|
-
|
| Fri 1: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
65.36g |
|
109.62g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Mon 21: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
17.89g |
|
26.56g |
|
-
|
-
|
| Fri 18: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
16.26g |
|
2.44g |
|
-
|
-
|
| Wed 16: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
13.35g |
|
10.38g |
|
-
|
-
|
