| September 2024 |
| Tue 24: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
13.21g |
|
63.14g |
|
-
|
-
|
| Mon 23: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
3.54g |
|
40.29g |
|
-
|
-
|
| Sat 21: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
19.21g |
|
43.68g |
|
-
|
-
|
| Fri 20: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
3.83g |
|
11.96g |
|
-
|
-
|
| Thu 19: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
1.43g |
|
17.77g |
|
1372*
|
 1281
|
| Wed 18: |
-
|
-
|
|
1372*
|
-
|
| Tue 17: |
-
|
-
|
|
1579*
|
-
|
| Mon 16: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
2.85g |
|
15.01g |
|
1507*
|
1386
|
| Sun 15: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
6.60g |
|
24.20g |
|
1752*
|
1581
|
| Sat 14: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
7.40g |
|
32.70g |
|
1449*
|
1183
|
| Fri 13: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
35.32g |
|
48.12g |
|
1486*
|
957
|
| Thu 12: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
11.38g |
|
139.41g |
|
1584*
|
776
|
| Wed 11: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
11.76g |
|
99.36g |
|
1536*
|
890
|
| Tue 10: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
15.63g |
|
120.86g |
|
1406*
|
797
|
| Mon 9: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
15.68g |
|
47.85g |
|
1501*
|
1085
|
| Sun 8: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
8.67g |
|
54.77g |
|
1372*
|
1078
|
| Sat 7: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
61.46g |
|
86.01g |
|
1443*
|
597
|
| Fri 6: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
26.64g |
|
42.16g |
|
1548*
|
1143
|
| Thu 5: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
25.44g |
|
51.98g |
|
1607*
|
1029
|
| Wed 4: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
2.14g |
|
17.39g |
|
1493*
|
1398
|
| Tue 3: |
-
|
-
|
|
1514*
|
-
|
| Mon 2: |
-
|
-
|
|
1747*
|
-
|
| Sun 1: |
-
|
-
|
|
1405*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1382*
|
-
|
