| February 2023 |
| Tue 21: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
9.01g |
|
31.13g |
|
-
|
-
|
| Mon 20: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
5.72g |
|
115.29g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
54.37g |
|
178.63g |
|
1538*
|
 88
|
| Fri 27: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
13.50g |
|
34.50g |
|
1568*
|
3
|
| October 2021 |
| Sun 31: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
40.24g |
|
9.19g |
|
-
|
-
|
| Fri 29: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
27.60g |
|
124.50g |
|
-
|
-
|
| Wed 27: |
-
|
-
|
|
1571*
|
-
|
