| November 2022 |
| Mon 7: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
27.72g |
|
80.32g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
7.54g |
|
6.38g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
1.72g |
|
48.46g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
2.55g |
|
25.83g |
|
-
|
-
|
| Wed 22: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
39.34g |
|
90.96g |
|
-
|
-
|
| Tue 7: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
39.59g |
|
178.70g |
|
-
|
-
|
| Mon 6: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
13.78g |
|
150.61g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
13.09g |
|
67.45g |
|
-
|
-
|
| Sun 29: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
1.99g |
|
52.01g |
|
-
|
-
|
| Thu 26: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
31.81g |
|
98.65g |
|
-
|
-
|
| Thu 19: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
41.37g |
|
81.71g |
|
-
|
-
|
| Tue 17: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
9.94g |
|
24.42g |
|
-
|
-
|
| Mon 16: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
55.91g |
|
124.77g |
|
-
|
-
|
| Tue 10: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
10.00g |
|
46.74g |
|
-
|
-
|
| Sat 7: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
20.43g |
|
55.09g |
|
-
|
-
|
| Fri 6: |
2067 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
74.94g |
|
300.67g |
|
1812*
|
 255
|
| Wed 4: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
105.61g |
|
64.20g |
|
-
|
-
|
| Mon 2: |
63 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
1.37g |
|
9.97g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
36.74g |
|
111.21g |
|
-
|
-
|
| Wed 27: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
12.48g |
|
5.02g |
|
-
|
-
|
