| July 2022 |
| Mon 18: |
930 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
39.10g |
|
188.10g |
|
-
|
-
|
| Sun 17: |
902 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
34.78g |
|
82.00g |
|
2714*
|
 1812
|
| Sat 16: |
1047 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
55.81g |
|
42.83g |
|
2352*
|
1305
|
| Fri 15: |
435 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
21.79g |
|
58.34g |
|
-
|
-
|
| Thu 14: |
1167 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
127.55g |
|
69.85g |
|
2754*
|
1587
|
| Wed 13: |
1077 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
113.92g |
|
101.06g |
|
1868*
|
791
|
| Tue 12: |
599 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
38.69g |
|
76.30g |
|
4019*
|
3420
|
| Mon 11: |
1052 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
62.43g |
|
107.01g |
|
-
|
-
|
| Sun 10: |
1140 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
60.02g |
|
105.89g |
|
-
|
-
|
| Sat 9: |
1060 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
57.57g |
|
86.13g |
|
1895*
|
835
|
| Fri 8: |
1643 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
102.51g |
|
139.48g |
|
2385*
|
742
|
| Thu 7: |
1170 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
121.75g |
|
53.72g |
|
-
|
-
|
| Wed 6: |
1089 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
77.27g |
|
92.98g |
|
3300*
|
2211
|
| Tue 5: |
991 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
42.42g |
|
83.33g |
|
3039*
|
2048
|
| Mon 4: |
1372 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
107.81g |
|
110.21g |
|
2794*
|
1422
|
| Sun 3: |
1249 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
162.53g |
|
67.30g |
|
2385*
|
1136
|
| Sat 2: |
2706 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
147.93g |
|
114.50g |
|
223.58g |
|
-
|
-
|
| Fri 1: |
1759 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
89.11g |
|
156.72g |
|
2385*
|
626
|
| June 2022 |
| Thu 30: |
1167 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
100.68g |
|
29.14g |
|
3300*
|
2133
|
| Wed 29: |
960 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
15.73g |
|
113.82g |
|
-
|
-
|
