| February 2022 |
| Tue 22: |
216 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
23.25g |
|
20.74g |
|
-
|
-
|
| Sun 20: |
928 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
70.48g |
|
25.56g |
|
-
|
-
|
| Sat 19: |
635 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
33.22g |
|
44.12g |
|
-
|
-
|
| Fri 18: |
851 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
36.00g |
|
48.98g |
|
-
|
-
|
| Thu 17: |
428 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
26.40g |
|
48.07g |
|
-
|
-
|
| Wed 16: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
58.29g |
|
12.29g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
17.11g |
|
8.52g |
|
-
|
-
|
| Fri 21: |
1859 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
77.27g |
|
231.11g |
|
-
|
-
|
| Thu 13: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
16.61g |
|
21.05g |
|
-
|
-
|
| Tue 11: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
10.66g |
|
2.93g |
|
-
|
-
|
| Sat 8: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
10.57g |
|
21.85g |
|
-
|
-
|
| Fri 7: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.30g |
|
5.84g |
|
-
|
-
|
| Thu 6: |
735 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
35.30g |
|
95.70g |
|
-
|
-
|
| Wed 5: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
28.33g |
|
68.18g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
363 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
30.43g |
|
32.22g |
|
-
|
-
|
| Sat 25: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
36.08g |
|
0.00g |
|
-
|
-
|
| Fri 24: |
903 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
54.98g |
|
52.03g |
|
-
|
-
|
| Thu 23: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
8.21g |
|
4.58g |
|
-
|
-
|
