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Ahmad Wagieh
Diet Calendar

Ahmad Wagieh's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2021
Mon 1: 2161 * 75%
Fat:
  
Prot:
  
Carbs:
75.86g
  
202.30g
  
151.95g
4686*  2525
October 2021
Sun 31: - - 5453* -
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