| July 2024 |
| Tue 23: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
21.72g |
|
28.49g |
|
-
|
-
|
| Mon 22: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
9.90g |
|
37.00g |
|
-
|
-
|
| Sun 14: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
57.29g |
|
68.87g |
|
-
|
-
|
| Sat 13: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
23.68g |
|
15.47g |
|
-
|
-
|
| Thu 11: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
43.23g |
|
74.78g |
|
-
|
-
|
| Wed 10: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
23.22g |
|
92.81g |
|
-
|
-
|
| Tue 9: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
36.07g |
|
93.95g |
|
-
|
-
|
| Mon 8: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
13.74g |
|
41.84g |
|
-
|
-
|
| Sat 6: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
15.99g |
|
36.80g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
4.86g |
|
36.44g |
|
-
|
-
|
| Fri 14: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
63.85g |
|
114.07g |
|
-
|
-
|
| Tue 11: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
29.29g |
|
71.18g |
|
-
|
-
|
| Mon 10: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
9.39g |
|
33.41g |
|
-
|
-
|
| Fri 7: |
1842 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
90.98g |
|
166.06g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
24.01g |
|
2.78g |
|
-
|
-
|
| Mon 27: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
11.77g |
|
27.55g |
|
-
|
-
|
| Sat 25: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
45.80g |
|
73.16g |
|
-
|
-
|
| Fri 24: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
47.98g |
|
100.40g |
|
-
|
-
|
| Tue 21: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
42.33g |
|
38.62g |
|
-
|
-
|
| Mon 20: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
18.53g |
|
1.43g |
|
-
|
-
|
