| September 2024 |
| Tue 3: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
58.78g |
|
150.72g |
|
-
|
-
|
| Sun 1: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
23.83g |
|
43.03g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
62.75g |
|
49.93g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
11.00g |
|
129.00g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
59.30g |
|
110.30g |
|
-
|
-
|
| Wed 24: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
79.55g |
|
68.55g |
|
-
|
-
|
| Mon 22: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
36.67g |
|
86.56g |
|
-
|
-
|
| Tue 2: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
66.00g |
|
88.00g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
89.81g |
|
142.03g |
|
-
|
-
|
| Tue 26: |
2117 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
102.53g |
|
97.17g |
|
194.60g |
|
-
|
-
|
| Thu 21: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
89.11g |
|
155.68g |
|
-
|
-
|
| Tue 19: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
65.07g |
|
127.77g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
50.32g |
|
22.15g |
|
-
|
-
|
| Sun 19: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
71.03g |
|
192.44g |
|
-
|
-
|
| Fri 17: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
61.30g |
|
192.49g |
|
-
|
-
|
| Thu 16: |
2917 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
159.36g |
|
89.43g |
|
284.81g |
|
-
|
-
|
| Tue 14: |
2093 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
123.75g |
|
75.60g |
|
175.50g |
|
-
|
-
|
| Mon 13: |
2640 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
119.00g |
|
94.00g |
|
304.00g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
10.00g |
|
33.00g |
|
-
|
-
|
| Tue 24: |
2149 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
109.76g |
|
79.64g |
|
221.57g |
|
-
|
-
|
