| May 2023 |
| Tue 30: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
65.11g |
|
124.09g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
46.39g |
|
188.36g |
|
-
|
-
|
| Wed 4: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
32.76g |
|
101.45g |
|
-
|
-
|
| Tue 3: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
36.39g |
|
233.26g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
45.19g |
|
152.21g |
|
-
|
-
|
| Tue 15: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
37.99g |
|
106.09g |
|
-
|
-
|
| Sat 5: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
17.60g |
|
35.08g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
48.32g |
|
151.92g |
|
-
|
-
|
| Thu 8: |
1415 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
58.22g |
|
183.49g |
|
-
|
-
|
| Tue 6: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
77.27g |
|
202.74g |
|
-
|
-
|
| Mon 5: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
69.14g |
|
233.70g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
8.64g |
|
21.28g |
|
-
|
-
|
| Mon 13: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
41.75g |
|
171.88g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 12: |
304 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
9.93g |
|
48.23g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
101.13g |
|
106.17g |
|
-
|
-
|
| Thu 14: |
1381 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
49.25g |
|
204.53g |
|
-
|
-
|
| Wed 13: |
859 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
64.42g |
|
93.64g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1001 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
31.48g |
|
158.40g |
|
-
|
-
|
| Thu 24: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
41.96g |
|
154.60g |
|
-
|
-
|
