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Amaliya Mur
Diet Calendar
September 2024
Amaliya Mur's Diet Calendar - September 2024
Amaliya Mur's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
300 Cals
(
Fat:
13.52g,
Protein:
12.33g,
Carbs:
32.90g)
Monthly Total:
Exercise:
0 Cals
Food:
599 Cals
(
Fat:
27.03g,
Protein:
24.66g,
Carbs:
65.80g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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2
-
-
3
-
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4
-
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5
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6
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7
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8
240*
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9
-
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10
-
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11
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12
-
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13
-
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14
-
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15
359*
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16
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17
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18
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19
-
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20
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21
-
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22
-
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23
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24
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25
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26
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27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
21%
of RDI*
(300 cal)
Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
*Based on an RDI of 1400 calories (30 Jul 24)
Set your Recommended Daily Intake