| November 2023 |
| Sun 12: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
14.26g |
|
73.56g |
|
-
|
-
|
| Fri 10: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
17.94g |
|
116.29g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
20.52g |
|
73.12g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
29.60g |
|
79.12g |
|
-
|
-
|
| Sat 18: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
33.56g |
|
89.42g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
27.39g |
|
130.00g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.00g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
8.87g |
|
25.72g |
|
-
|
-
|
| Sun 14: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
16.46g |
|
114.98g |
|
-
|
-
|
| Sat 13: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
25.61g |
|
199.95g |
|
-
|
-
|
| Fri 12: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
21.82g |
|
118.22g |
|
-
|
-
|
| Thu 11: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
49.18g |
|
83.23g |
|
-
|
-
|
| Wed 10: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
12.76g |
|
4.83g |
|
-
|
-
|
| Mon 8: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
14.88g |
|
93.64g |
|
-
|
-
|
| Sun 7: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
8.64g |
|
57.30g |
|
-
|
-
|
| Sat 6: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
29.86g |
|
114.21g |
|
-
|
-
|
| Fri 5: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
28.24g |
|
97.53g |
|
-
|
-
|
| Thu 4: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
43.92g |
|
159.14g |
|
-
|
-
|
| Wed 3: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
21.54g |
|
135.01g |
|
-
|
-
|
| Tue 2: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
14.76g |
|
81.54g |
|
-
|
-
|
