| November 2021 |
| Fri 19: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
25.33g |
|
71.90g |
|
-
|
-
|
| Thu 18: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
48.79g |
|
146.04g |
|
-
|
-
|
| Wed 17: |
2023 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
50.63g |
|
335.63g |
|
-
|
-
|
| Tue 16: |
1924 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
74.28g |
|
208.26g |
|
-
|
-
|
| Mon 15: |
1967 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
62.83g |
|
264.46g |
|
2528*
|
 561
|
| Sun 14: |
2024 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
65.92g |
|
278.16g |
|
2561*
|
537
|
| Sat 13: |
2016 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
104.63g |
|
50.98g |
|
225.50g |
|
2684*
|
668
|
| Fri 12: |
3231 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
106.94g |
|
80.17g |
|
499.74g |
|
2598*
|
 633
|
| Thu 11: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
70.89g |
|
271.43g |
|
2561*
|
674
|
| Wed 10: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
54.28g |
|
193.67g |
|
2561*
|
1222
|
| Tue 9: |
2516 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
97.08g |
|
376.66g |
|
2561*
|
45
|
| Mon 8: |
1879 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.37g |
|
60.68g |
|
196.87g |
|
2630*
|
751
|
| Sun 7: |
1833 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
60.93g |
|
285.35g |
|
-
|
-
|
| Sat 6: |
1892 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
116.09g |
|
63.05g |
|
155.11g |
|
2725*
|
833
|
| Fri 5: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
87.20g |
|
172.46g |
|
2661*
|
819
|
| Thu 4: |
1831 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
54.67g |
|
245.75g |
|
2661*
|
830
|
| Wed 3: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
104.13g |
|
166.35g |
|
2661*
|
862
|
| Tue 2: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
78.01g |
|
151.73g |
|
-
|
-
|
