| November 2021 |
| Wed 17: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.65g |
|
10.67g |
|
-
|
-
|
| Tue 16: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
82.07g |
|
86.89g |
|
-
|
-
|
| Mon 15: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
63.54g |
|
191.56g |
|
-
|
-
|
| Sun 14: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
64.20g |
|
245.68g |
|
-
|
-
|
| Sat 13: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
55.31g |
|
236.87g |
|
-
|
-
|
| Fri 12: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
23.96g |
|
160.68g |
|
-
|
-
|
| Thu 11: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
36.54g |
|
116.92g |
|
-
|
-
|
| Wed 10: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
28.87g |
|
124.16g |
|
-
|
-
|
| Tue 9: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
49.33g |
|
172.18g |
|
-
|
-
|
| Mon 8: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
34.88g |
|
142.27g |
|
-
|
-
|
| Sun 7: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
64.17g |
|
165.87g |
|
-
|
-
|
| Sat 6: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
114.05g |
|
46.02g |
|
173.40g |
|
-
|
-
|
| Fri 5: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
54.57g |
|
179.43g |
|
-
|
-
|
| Thu 4: |
1935 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
83.72g |
|
277.37g |
|
-
|
-
|
