| October 2022 |
| Sat 1: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
139.44g |
|
190.03g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
142.00g |
|
199.79g |
|
-
|
-
|
| Thu 29: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
141.91g |
|
199.56g |
|
-
|
-
|
| Wed 28: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
139.84g |
|
196.03g |
|
-
|
-
|
| Tue 27: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
138.34g |
|
198.20g |
|
-
|
-
|
| Mon 26: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
139.13g |
|
192.63g |
|
-
|
-
|
| Sat 24: |
1763 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
152.25g |
|
186.01g |
|
-
|
-
|
| Tue 13: |
1587 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
141.46g |
|
161.12g |
|
-
|
-
|
| Mon 12: |
1617 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
130.36g |
|
195.96g |
|
-
|
-
|
| Tue 6: |
1633 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
143.94g |
|
192.55g |
|
-
|
-
|
| Fri 2: |
488 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
29.58g |
|
62.01g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1896 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
125.55g |
|
253.95g |
|
-
|
-
|
| Tue 30: |
1992 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
130.38g |
|
272.88g |
|
-
|
-
|
| Fri 26: |
1683 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
145.81g |
|
199.27g |
|
-
|
-
|
| Thu 25: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
127.36g |
|
249.53g |
|
-
|
-
|
| Wed 24: |
1727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
125.30g |
|
232.74g |
|
-
|
-
|
| Tue 23: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
128.32g |
|
253.92g |
|
-
|
-
|
| Mon 22: |
1830 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
128.33g |
|
249.41g |
|
-
|
-
|
| Sun 21: |
1967 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
130.57g |
|
270.95g |
|
-
|
-
|
| Sat 20: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
126.18g |
|
234.06g |
|
-
|
-
|
