| September 2024 |
| Thu 19: |
1610 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
110.29g |
|
179.18g |
|
-
|
-
|
| Wed 18: |
1356 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
140.43g |
|
103.03g |
|
-
|
-
|
| Tue 17: |
279 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
10.11g |
|
39.49g |
|
-
|
-
|
| Mon 16: |
1445 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
83.76g |
|
154.99g |
|
-
|
-
|
| Sat 14: |
322 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
24.33g |
|
35.35g |
|
-
|
-
|
| Fri 13: |
1602 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
96.92g |
|
209.45g |
|
-
|
-
|
| Thu 12: |
1532 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
115.95g |
|
167.04g |
|
-
|
-
|
| Wed 11: |
4114 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
192.45g |
|
113.26g |
|
472.77g |
|
-
|
-
|
| Tue 10: |
2795 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
110.53g |
|
129.24g |
|
306.70g |
|
-
|
-
|
| Mon 9: |
2618 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
103.83g |
|
102.94g |
|
316.81g |
|
-
|
-
|
| Fri 6: |
1378 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
155.18g |
|
69.55g |
|
-
|
-
|
| Thu 5: |
1527 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
118.39g |
|
164.75g |
|
-
|
-
|
| Wed 4: |
1528 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
117.98g |
|
70.32g |
|
-
|
-
|
| Tue 3: |
1939 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
137.60g |
|
124.16g |
|
-
|
-
|
| Mon 2: |
1299 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
167.32g |
|
61.15g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
3272 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
146.34g |
|
140.24g |
|
345.36g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
1142 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
50.03g |
|
104.17g |
|
-
|
-
|
| Fri 7: |
1497 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
151.96g |
|
90.73g |
|
-
|
-
|
| Thu 6: |
4938 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
218.23g |
|
193.88g |
|
517.60g |
|
-
|
-
|
| Wed 5: |
1669 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
185.62g |
|
87.57g |
|
-
|
-
|
