MrsI's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2008
Tue 18: 1314 -
Fat:
 
Prot:
 
Carbs:
28.30g
 
80.90g
 
189.69g
- -
Mon 17: 966 -
Fat:
 
Prot:
 
Carbs:
17.47g
 
66.99g
 
147.24g
2210*  1244
Sun 16: 1168 * -
Fat:
 
Prot:
 
Carbs:
39.47g
 
71.22g
 
144.03g
2100*  932
Sat 15: 1064 * -
Fat:
 
Prot:
 
Carbs:
27.13g
 
70.61g
 
143.08g
2386*  1322
Fri 14: 1171 -
Fat:
 
Prot:
 
Carbs:
40.00g
 
74.36g
 
133.62g
- -
Thu 13: 921 * -
Fat:
 
Prot:
 
Carbs:
30.95g
 
72.00g
 
61.16g
2475*  1554
Wed 12: 1048 * -
Fat:
 
Prot:
 
Carbs:
47.80g
 
50.36g
 
117.51g
2199*  1151
Tue 11: 1059 -
Fat:
 
Prot:
 
Carbs:
30.46g
 
73.33g
 
126.51g
2150*  1091
Mon 10: 1110 * -
Fat:
 
Prot:
 
Carbs:
33.72g
 
83.09g
 
123.03g
2281*  1171
Sun 9: 1013 -
Fat:
 
Prot:
 
Carbs:
45.00g
 
72.47g
 
79.01g
1907*  894
Sat 8: 101 * -
Fat:
 
Prot:
 
Carbs:
0.13g
 
13.79g
 
10.80g
- -
Fri 7: 1017 -
Fat:
 
Prot:
 
Carbs:
23.35g
 
48.48g
 
122.47g
- -
Thu 6: 1173 -
Fat:
 
Prot:
 
Carbs:
36.52g
 
67.61g
 
144.42g
2060*  887
Wed 5: 1109 -
Fat:
 
Prot:
 
Carbs:
42.63g
 
53.23g
 
132.65g
2229*  1120
Tue 4: 1135 -
Fat:
 
Prot:
 
Carbs:
41.61g
 
107.63g
 
94.54g
- -
Mon 3: 940 -
Fat:
 
Prot:
 
Carbs:
36.77g
 
94.90g
 
58.92g
2482*  1542
Sun 2: 1027 -
Fat:
 
Prot:
 
Carbs:
43.57g
 
75.80g
 
86.44g
2148*  1121
Sat 1: 939 -
Fat:
 
Prot:
 
Carbs:
30.66g
 
81.80g
 
57.33g
2215*  1276
October 2008
Fri 31: 1038 -
Fat:
 
Prot:
 
Carbs:
47.34g
 
67.71g
 
91.00g
2348*  1310
Thu 30: 815 -
Fat:
 
Prot:
 
Carbs:
24.23g
 
92.92g
 
51.96g
1922*  1107
Get the app
    
© 2024 FatSecret. All rights reserved.