| September 2022 |
| Sat 10: |
168 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
9.28g |
|
21.82g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
261 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
19.50g |
|
29.72g |
|
-
|
-
|
| Thu 3: |
267 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
11.00g |
|
49.00g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
624 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
40.08g |
|
46.78g |
|
-
|
-
|
| Sun 23: |
413 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
21.07g |
|
22.51g |
|
2929*
|
 2516
|
| November 2021 |
| Mon 8: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
19.03g |
|
39.69g |
|
-
|
-
|
| Sat 6: |
488 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
20.43g |
|
92.89g |
|
-
|
-
|
