| July 2024 |
| Thu 25: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
68.19g |
|
47.44g |
|
-
|
-
|
| Tue 23: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
27.15g |
|
11.32g |
|
-
|
-
|
| Tue 16: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
49.14g |
|
113.03g |
|
-
|
-
|
| Mon 15: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
61.94g |
|
98.35g |
|
-
|
-
|
| Sun 14: |
1524 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
113.48g |
|
118.49g |
|
-
|
-
|
| Sat 13: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
46.45g |
|
84.45g |
|
-
|
-
|
| Fri 12: |
1488 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
65.06g |
|
148.67g |
|
-
|
-
|
| Thu 11: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
67.46g |
|
97.88g |
|
-
|
-
|
| Wed 10: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
90.85g |
|
115.45g |
|
-
|
-
|
| Tue 9: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
54.31g |
|
93.79g |
|
-
|
-
|
| Mon 8: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
84.93g |
|
111.81g |
|
-
|
-
|
| Sun 7: |
1097 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
64.26g |
|
72.75g |
|
-
|
-
|
| Sat 6: |
1560 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
102.48g |
|
126.52g |
|
-
|
-
|
| Fri 5: |
1320 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
104.90g |
|
117.08g |
|
-
|
-
|
| Thu 4: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
88.21g |
|
140.48g |
|
-
|
-
|
| Wed 3: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
43.79g |
|
58.03g |
|
-
|
-
|
| Tue 2: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
34.19g |
|
60.20g |
|
-
|
-
|
| Mon 1: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
43.91g |
|
25.25g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
71.30g |
|
97.07g |
|
-
|
-
|
| Thu 27: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
35.47g |
|
55.25g |
|
-
|
-
|
