| April 2022 |
| Fri 1: |
2464 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
135.41g |
|
166.96g |
|
131.68g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
774 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
48.98g |
|
73.67g |
|
-
|
-
|
| Wed 23: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
65.61g |
|
27.41g |
|
-
|
-
|
| Mon 21: |
946 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
79.87g |
|
67.16g |
|
-
|
-
|
| Sun 20: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
220.52g |
|
82.06g |
|
-
|
-
|
| Wed 16: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
36.21g |
|
61.35g |
|
-
|
-
|
| Tue 15: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
45.04g |
|
34.16g |
|
-
|
-
|
| Sun 13: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| Sat 12: |
811 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
67.58g |
|
65.78g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
149.98g |
|
84.87g |
|
-
|
-
|
| Mon 15: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
119.67g |
|
71.69g |
|
-
|
-
|
| Sun 14: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
200.44g |
|
75.33g |
|
3162*
|
 1472
|
| Sat 13: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
176.95g |
|
41.58g |
|
-
|
-
|
| Fri 12: |
1905 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
149.36g |
|
199.14g |
|
-
|
-
|
| Thu 11: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
216.10g |
|
62.70g |
|
-
|
-
|
| Wed 10: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
225.79g |
|
80.12g |
|
-
|
-
|
| Tue 9: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
168.43g |
|
101.99g |
|
3479*
|
2034
|
| Mon 8: |
2341 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.27g |
|
219.21g |
|
117.34g |
|
-
|
-
|
| Sun 7: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
183.46g |
|
69.13g |
|
3249*
|
1857
|
