| April 2024 |
| Mon 1: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
35.53g |
|
255.77g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
2053 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
82.22g |
|
286.20g |
|
-
|
-
|
| Fri 29: |
1983 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
63.22g |
|
319.67g |
|
-
|
-
|
| Thu 28: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
44.07g |
|
211.08g |
|
1982*
|
 555
|
| Wed 20: |
1543 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
48.96g |
|
232.15g |
|
-
|
-
|
| Tue 19: |
2177 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.02g |
|
45.88g |
|
302.69g |
|
1982*
|
 195
|
| Thu 14: |
2034 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
84.14g |
|
242.11g |
|
-
|
-
|
| Wed 13: |
2268 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
98.25g |
|
83.02g |
|
274.13g |
|
2051*
|
217
|
| Tue 12: |
2398 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
107.80g |
|
300.45g |
|
1898*
|
500
|
| Mon 11: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
64.99g |
|
174.26g |
|
2086*
|
783
|
| Sun 10: |
2000 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
68.37g |
|
285.65g |
|
-
|
-
|
| Sat 9: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
79.21g |
|
191.87g |
|
2029*
|
485
|
| Fri 8: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
47.07g |
|
154.05g |
|
1966*
|
679
|
| Thu 7: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
56.48g |
|
232.00g |
|
1966*
|
422
|
| Wed 6: |
2065 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
74.04g |
|
264.52g |
|
1966*
|
99
|
| Tue 5: |
2071 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
74.44g |
|
261.87g |
|
-
|
-
|
| Mon 4: |
2555 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
74.73g |
|
354.21g |
|
2106*
|
449
|
| Sun 3: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
57.81g |
|
190.62g |
|
-
|
-
|
| Sat 2: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
50.23g |
|
160.62g |
|
-
|
-
|
| Fri 1: |
2133 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
86.34g |
|
246.77g |
|
1966*
|
167
|
