| March 2024 |
| Sat 9: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
21.00g |
|
7.50g |
|
-
|
-
|
| Fri 8: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
27.01g |
|
70.52g |
|
-
|
-
|
| Thu 7: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
86.39g |
|
125.39g |
|
-
|
-
|
| Wed 6: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
74.84g |
|
148.84g |
|
-
|
-
|
| Mon 4: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
45.46g |
|
169.78g |
|
-
|
-
|
| Fri 1: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
45.81g |
|
177.56g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
48.81g |
|
148.50g |
|
-
|
-
|
| Wed 28: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
74.18g |
|
89.72g |
|
-
|
-
|
| Tue 27: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
58.98g |
|
163.55g |
|
-
|
-
|
| Sat 24: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
3.82g |
|
27.07g |
|
-
|
-
|
| Fri 23: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
3.80g |
|
19.63g |
|
-
|
-
|
| Thu 22: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
45.55g |
|
102.13g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1867 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
113.29g |
|
42.19g |
|
168.84g |
|
-
|
-
|
| Mon 22: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
14.33g |
|
0.96g |
|
-
|
-
|
| Fri 19: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
30.80g |
|
102.67g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.68g |
|
9.23g |
|
-
|
-
|
| Thu 19: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
39.63g |
|
178.63g |
|
-
|
-
|
| Wed 18: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
24.34g |
|
155.71g |
|
-
|
-
|
| Wed 4: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
5.62g |
|
29.91g |
|
-
|
-
|
