| August 2024 |
| Thu 29: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
47.62g |
|
30.12g |
|
-
|
-
|
| Wed 28: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
94.65g |
|
55.19g |
|
-
|
-
|
| Tue 27: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
69.52g |
|
63.40g |
|
-
|
-
|
| Mon 26: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
63.55g |
|
43.56g |
|
-
|
-
|
| Sun 25: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
96.14g |
|
34.64g |
|
1714*
|
 485
|
| Sat 24: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
65.97g |
|
53.39g |
|
-
|
-
|
| Fri 23: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
11.22g |
|
47.91g |
|
-
|
-
|
| Thu 22: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
82.44g |
|
83.15g |
|
-
|
-
|
| Wed 21: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
61.99g |
|
135.05g |
|
-
|
-
|
| Tue 20: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
88.22g |
|
145.82g |
|
-
|
-
|
| Mon 19: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
82.75g |
|
81.05g |
|
-
|
-
|
| Sun 18: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
51.04g |
|
103.39g |
|
-
|
-
|
| Sat 17: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
45.55g |
|
145.37g |
|
-
|
-
|
| Fri 16: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
84.31g |
|
53.13g |
|
-
|
-
|
| Thu 15: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
56.81g |
|
118.66g |
|
-
|
-
|
| Wed 14: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
56.20g |
|
142.83g |
|
-
|
-
|
| Tue 13: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
68.47g |
|
223.33g |
|
-
|
-
|
| Mon 12: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
46.51g |
|
169.12g |
|
-
|
-
|
| Sun 11: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
54.06g |
|
145.61g |
|
-
|
-
|
| Sat 10: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
47.88g |
|
96.51g |
|
1716*
|
347
|
