| May 2023 |
| Fri 12: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
44.58g |
|
97.04g |
|
-
|
-
|
| Thu 11: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
35.02g |
|
90.43g |
|
-
|
-
|
| Wed 10: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
105.27g |
|
107.52g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
61.00g |
|
96.00g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
3.60g |
|
19.80g |
|
-
|
-
|
| Wed 22: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
104.26g |
|
66.03g |
|
-
|
-
|
| Tue 21: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
74.90g |
|
64.37g |
|
-
|
-
|
| Mon 20: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
79.19g |
|
71.81g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
106.57g |
|
98.32g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
33.74g |
|
62.01g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
38.13g |
|
76.88g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
22.49g |
|
88.89g |
|
-
|
-
|
| Sun 11: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
113.85g |
|
124.11g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
129.55g |
|
101.76g |
|
-
|
-
|
| Mon 22: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
78.13g |
|
120.11g |
|
-
|
-
|
| Sat 20: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
87.49g |
|
125.62g |
|
-
|
-
|
| Fri 19: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
29.18g |
|
176.53g |
|
-
|
-
|
| Thu 18: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
101.76g |
|
105.68g |
|
-
|
-
|
| Wed 17: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
101.07g |
|
127.33g |
|
-
|
-
|
| Tue 16: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
9.66g |
|
64.91g |
|
-
|
-
|
