| August 2024 |
| Fri 23: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.00g |
|
46.00g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
52.74g |
|
78.43g |
|
-
|
-
|
| Tue 6: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
52.64g |
|
178.89g |
|
-
|
-
|
| Mon 5: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
47.66g |
|
184.37g |
|
-
|
-
|
| Sun 4: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
60.48g |
|
126.46g |
|
-
|
-
|
| Sat 3: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
54.81g |
|
135.31g |
|
-
|
-
|
| Fri 2: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
21.74g |
|
190.39g |
|
-
|
-
|
| Thu 1: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
21.64g |
|
217.89g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
24.73g |
|
111.96g |
|
-
|
-
|
| Tue 30: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
26.04g |
|
160.26g |
|
-
|
-
|
| Mon 29: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
46.86g |
|
98.94g |
|
-
|
-
|
| Sun 28: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
18.20g |
|
68.40g |
|
-
|
-
|
| Fri 26: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
14.17g |
|
78.91g |
|
-
|
-
|
| Sat 6: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
22.65g |
|
91.60g |
|
-
|
-
|
| Fri 5: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
25.92g |
|
113.59g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1068 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
10.89g |
|
151.69g |
|
-
|
-
|
| Thu 16: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
29.73g |
|
101.04g |
|
-
|
-
|
| Wed 15: |
601 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
12.79g |
|
102.91g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
526 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
8.66g |
|
87.19g |
|
-
|
-
|
| Thu 24: |
527 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
22.67g |
|
45.01g |
|
-
|
-
|
