| November 2021 |
| Tue 23: |
372 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
27.60g |
|
40.97g |
|
-
|
-
|
| Mon 22: |
2749 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
195.77g |
|
316.59g |
|
-
|
-
|
| Thu 18: |
991 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
34.01g |
|
151.79g |
|
-
|
-
|
| Wed 17: |
965 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
57.03g |
|
107.49g |
|
-
|
-
|
| Tue 16: |
3004 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
151.58g |
|
96.02g |
|
321.17g |
|
-
|
-
|
| Mon 15: |
1989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
110.86g |
|
236.99g |
|
3499*
|
 1510
|
| Sun 14: |
1070 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
28.46g |
|
140.20g |
|
-
|
-
|
| Sat 13: |
2847 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
129.30g |
|
99.09g |
|
243.06g |
|
-
|
-
|
| Fri 12: |
2209 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
97.66g |
|
264.53g |
|
3320*
|
1111
|
| Thu 11: |
1901 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
78.39g |
|
177.76g |
|
3320*
|
1419
|
| Wed 10: |
1724 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
104.59g |
|
197.99g |
|
3320*
|
1596
|
| Tue 9: |
2174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
115.47g |
|
256.45g |
|
2981*
|
807
|
