| June 2024 |
| Mon 24: |
104 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
3.83g |
|
3.55g |
|
-
|
-
|
| Thu 20: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
39.03g |
|
5.87g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
19.30g |
|
2.52g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
47.00g |
|
0.00g |
|
-
|
-
|
| Mon 29: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Sun 28: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
17.37g |
|
1.24g |
|
-
|
-
|
| Fri 26: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
9.67g |
|
20.50g |
|
-
|
-
|
| Fri 19: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
8.66g |
|
7.70g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
10.39g |
|
18.03g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
27.22g |
|
45.62g |
|
-
|
-
|
| Sun 18: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
17.21g |
|
8.07g |
|
-
|
-
|
| Thu 15: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| Fri 9: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
14.12g |
|
29.15g |
|
-
|
-
|
| Wed 7: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
7.83g |
|
7.27g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Sat 23: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.60g |
|
0.24g |
|
-
|
-
|
| Tue 19: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
4.43g |
|
53.18g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
2.30g |
|
5.20g |
|
-
|
-
|
| Mon 27: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
32.43g |
|
34.94g |
|
-
|
-
|
| Fri 24: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
11.27g |
|
45.20g |
|
-
|
-
|
