| June 2023 |
| Tue 6: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
24.40g |
|
60.89g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
36.60g |
|
51.60g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
37.41g |
|
118.83g |
|
-
|
-
|
| Tue 6: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
8.30g |
|
32.50g |
|
-
|
-
|
| Mon 5: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
14.93g |
|
38.68g |
|
-
|
-
|
| Sat 3: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
107.42g |
|
104.16g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
109.85g |
|
61.79g |
|
60.68g |
|
-
|
-
|
| Sat 19: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
32.50g |
|
85.38g |
|
-
|
-
|
| Fri 18: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
66.00g |
|
175.05g |
|
-
|
-
|
| Thu 17: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
65.94g |
|
193.31g |
|
-
|
-
|
| Wed 16: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
24.00g |
|
20.80g |
|
-
|
-
|
| Tue 15: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
131.55g |
|
119.44g |
|
155.85g |
|
-
|
-
|
| Fri 11: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
6.26g |
|
65.00g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
6.59g |
|
100.04g |
|
-
|
-
|
| Wed 6: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
26.33g |
|
0.00g |
|
-
|
-
|
| Sat 2: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
17.28g |
|
21.98g |
|
-
|
-
|
| Fri 1: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
29.97g |
|
80.09g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
55.06g |
|
84.66g |
|
-
|
-
|
| Sun 27: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
9.48g |
|
65.61g |
|
-
|
-
|
