Dann_up's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 22: 1512 * 108%
Fat:
 
Prot:
 
Carbs:
66.23g
 
106.36g
 
115.29g
2148*  636
June 2024
Sun 23: 354 * 25%
Fat:
 
Prot:
 
Carbs:
10.46g
 
17.88g
 
44.98g
- -
May 2024
Tue 14: 43 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.04g
 
11.54g
- -
Mon 13: 1505 * 108%
Fat:
 
Prot:
 
Carbs:
52.78g
 
114.04g
 
137.80g
2069*  564
Sat 11: 1549 * 111%
Fat:
 
Prot:
 
Carbs:
74.92g
 
78.59g
 
137.48g
- -
Fri 10: 1165 * 83%
Fat:
 
Prot:
 
Carbs:
63.72g
 
68.40g
 
80.59g
1827*  662
Thu 9: 1560 * 111%
Fat:
 
Prot:
 
Carbs:
64.75g
 
90.62g
 
153.20g
1636*  76
Thu 2: 1049 * 75%
Fat:
 
Prot:
 
Carbs:
40.79g
 
44.52g
 
120.03g
- -
Wed 1: 1939 * 138%
Fat:
 
Prot:
 
Carbs:
66.84g
 
52.65g
 
234.17g
1530*  409
April 2024
Tue 30: 1873 * 134%
Fat:
 
Prot:
 
Carbs:
68.66g
 
67.07g
 
251.79g
1566*  307
Mon 29: 1404 * 100%
Fat:
 
Prot:
 
Carbs:
72.10g
 
67.37g
 
122.97g
1849*  445
Thu 25: 1716 * 123%
Fat:
 
Prot:
 
Carbs:
70.16g
 
108.29g
 
162.97g
1542*  174
Wed 24: 1694 * 121%
Fat:
 
Prot:
 
Carbs:
46.99g
 
84.04g
 
233.29g
1946*  252
Tue 23: 1299 * 93%
Fat:
 
Prot:
 
Carbs:
39.55g
 
64.49g
 
171.05g
- -
Mon 22: 1690 * 121%
Fat:
 
Prot:
 
Carbs:
57.82g
 
102.24g
 
188.25g
1883*  193
Sun 21: 1836 * 131%
Fat:
 
Prot:
 
Carbs:
52.24g
 
65.53g
 
282.52g
- -
Sat 20: 1551 * 111%
Fat:
 
Prot:
 
Carbs:
80.11g
 
75.60g
 
133.10g
1871*  320
Fri 19: 927 * 66%
Fat:
 
Prot:
 
Carbs:
44.98g
 
40.92g
 
88.17g
- -
Thu 18: 1603 * 114%
Fat:
 
Prot:
 
Carbs:
82.37g
 
61.63g
 
172.00g
- -
Wed 17: 1404 * 100%
Fat:
 
Prot:
 
Carbs:
63.87g
 
50.73g
 
155.24g
1946*  542
Get the app
    
© 2024 FatSecret. All rights reserved.