| December 2022 |
| Fri 16: |
4519 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
105.77g |
|
135.52g |
|
760.66g |
|
3339*
|
 1180
|
| Thu 15: |
3019 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
109.53g |
|
128.72g |
|
396.88g |
|
3010*
|
9
|
| Wed 14: |
3828 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
160.31g |
|
135.75g |
|
457.83g |
|
3753*
|
75
|
| Tue 13: |
4710 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
164.59g |
|
151.58g |
|
649.67g |
|
3221*
|
1489
|
| Mon 12: |
5297 *
|
241%
|
Fat: |
|
Prot: |
|
Carbs: |
310.94g |
|
39.08g |
|
588.62g |
|
3510*
|
1787
|
| Sun 11: |
2480 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
99.78g |
|
82.78g |
|
327.10g |
|
3261*
|
 781
|
| Sat 10: |
2742 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
106.18g |
|
60.55g |
|
391.36g |
|
3432*
|
690
|
| Fri 9: |
2135 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
31.90g |
|
302.35g |
|
3223*
|
1088
|
| Thu 8: |
4778 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
165.69g |
|
123.98g |
|
643.46g |
|
3750*
|
1028
|
| Wed 7: |
1570 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
50.07g |
|
211.50g |
|
3722*
|
2152
|
| Tue 6: |
1536 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
92.57g |
|
207.99g |
|
2684*
|
1148
|
| Thu 1: |
4913 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
201.66g |
|
202.49g |
|
584.19g |
|
3958*
|
955
|
| November 2022 |
| Wed 30: |
3375 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
177.02g |
|
160.00g |
|
290.36g |
|
3386*
|
11
|
| Tue 29: |
3030 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
105.57g |
|
114.72g |
|
423.62g |
|
3640*
|
610
|
| Mon 28: |
2323 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
133.16g |
|
291.32g |
|
3159*
|
836
|
| Sun 27: |
9838 *
|
447%
|
Fat: |
|
Prot: |
|
Carbs: |
344.48g |
|
426.56g |
|
1218.27g |
|
2502*
|
7336
|
| Sat 26: |
3838 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
118.67g |
|
238.55g |
|
468.60g |
|
3818*
|
20
|
| Fri 25: |
3607 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
156.11g |
|
262.69g |
|
279.95g |
|
4119*
|
512
|
| Thu 24: |
3978 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
122.64g |
|
175.74g |
|
542.43g |
|
3863*
|
115
|
