| December 2022 |
| Sat 17: |
793 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
31.53g |
|
96.15g |
|
-
|
-
|
| Fri 16: |
1043 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
42.37g |
|
144.29g |
|
-
|
-
|
| Thu 15: |
1486 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
74.19g |
|
175.24g |
|
-
|
-
|
| Wed 14: |
1016 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
56.41g |
|
126.69g |
|
-
|
-
|
| Tue 13: |
869 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
51.37g |
|
96.67g |
|
-
|
-
|
| Mon 12: |
1254 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
75.96g |
|
145.23g |
|
-
|
-
|
| Sun 11: |
967 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
46.55g |
|
129.11g |
|
-
|
-
|
| Sat 10: |
1197 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
59.81g |
|
161.33g |
|
-
|
-
|
| Fri 9: |
1497 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
117.86g |
|
112.79g |
|
-
|
-
|
| Thu 8: |
1533 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
82.46g |
|
214.77g |
|
-
|
-
|
| Wed 7: |
1538 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
81.74g |
|
166.91g |
|
-
|
-
|
| Tue 6: |
910 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
83.30g |
|
64.92g |
|
-
|
-
|
| Mon 5: |
783 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
41.71g |
|
105.76g |
|
-
|
-
|
| Sun 4: |
1534 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
96.12g |
|
173.39g |
|
-
|
-
|
| Sat 3: |
934 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
51.60g |
|
105.74g |
|
-
|
-
|
| Fri 2: |
552 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
42.40g |
|
59.92g |
|
-
|
-
|
| Thu 1: |
741 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
44.40g |
|
92.10g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
812 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
46.22g |
|
95.74g |
|
-
|
-
|
| Tue 29: |
880 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
41.68g |
|
117.25g |
|
-
|
-
|
| Mon 28: |
1041 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
53.45g |
|
133.64g |
|
-
|
-
|
