omer.akkulah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 22: 151 * 6%
Fat:
 
Prot:
 
Carbs:
9.04g
 
4.68g
 
14.20g
- -
Fri 19: 1474 * 61%
Fat:
 
Prot:
 
Carbs:
73.39g
 
51.25g
 
149.05g
- -
Tue 9: - - 2089* -
Mon 8: - - 2006* -
Sun 7: - - 1961* -
Sat 6: - - 1887* -
Fri 5: - - 1914* -
Thu 4: - - 1931* -
Wed 3: - - 1931* -
Tue 2: - - 1895* -
Mon 1: - - 1880* -
June 2024
Sun 30: - - 2033* -
Sat 29: - - 1990* -
Fri 28: - - 2127* -
Thu 27: - - 1909* -
Wed 26: - - 1958* -
Tue 25: - - 1976* -
Mon 24: - - 2002* -
Sun 23: - - 1901* -
Sat 22: - - 1939* -
Fri 21: - - 1879* -
Thu 20: - - 1929* -
Get the app
    
© 2024 FatSecret. All rights reserved.