Erika Sequalini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 21: 1151 * 89%
Fat:
 
Prot:
 
Carbs:
36.84g
 
58.05g
 
142.46g
- -
April 2024
Thu 11: 354 * 27%
Fat:
 
Prot:
 
Carbs:
12.20g
 
15.37g
 
47.48g
- -
Tue 9: 1331 * 102%
Fat:
 
Prot:
 
Carbs:
42.85g
 
132.12g
 
98.53g
- -
September 2023
Tue 12: 831 * 64%
Fat:
 
Prot:
 
Carbs:
21.55g
 
32.21g
 
129.72g
- -
Mon 11: 280 * 22%
Fat:
 
Prot:
 
Carbs:
6.34g
 
4.44g
 
52.97g
- -
July 2023
Mon 31: 1025 * 79%
Fat:
 
Prot:
 
Carbs:
45.89g
 
57.87g
 
96.23g
- -
Thu 20: 809 * 62%
Fat:
 
Prot:
 
Carbs:
20.29g
 
37.06g
 
117.70g
- -
December 2022
Fri 9: 915 * 65%
Fat:
 
Prot:
 
Carbs:
31.53g
 
33.64g
 
129.68g
- -
July 2022
Tue 26: 990 * 66%
Fat:
 
Prot:
 
Carbs:
31.39g
 
65.73g
 
114.51g
- -
Mon 25: 1157 * 77%
Fat:
 
Prot:
 
Carbs:
33.99g
 
76.03g
 
140.66g
- -
Fri 8: 816 * 54%
Fat:
 
Prot:
 
Carbs:
22.20g
 
31.50g
 
122.95g
- -
March 2022
Thu 3: 648 * 43%
Fat:
 
Prot:
 
Carbs:
33.89g
 
51.60g
 
35.39g
- -
February 2022
Mon 28: 222 * 15%
Fat:
 
Prot:
 
Carbs:
6.36g
 
38.84g
 
0.00g
- -
Tue 22: 875 * 58%
Fat:
 
Prot:
 
Carbs:
22.12g
 
42.46g
 
129.64g
- -
Mon 21: 302 * 20%
Fat:
 
Prot:
 
Carbs:
12.77g
 
14.73g
 
31.55g
- -
Tue 15: 994 * 66%
Fat:
 
Prot:
 
Carbs:
38.90g
 
100.64g
 
60.41g
- -
Mon 14: 675 * 45%
Fat:
 
Prot:
 
Carbs:
15.74g
 
69.56g
 
64.59g
- -
Wed 2: 774 * 52%
Fat:
 
Prot:
 
Carbs:
28.91g
 
84.22g
 
42.18g
- -
January 2022
Sun 30: 830 * 55%
Fat:
 
Prot:
 
Carbs:
31.01g
 
33.88g
 
104.97g
- -
Sat 29: 782 * 52%
Fat:
 
Prot:
 
Carbs:
26.30g
 
38.63g
 
96.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.