| March 2023 |
| Tue 28: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
42.10g |
|
103.67g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
36.38g |
|
53.65g |
|
-
|
-
|
| Wed 5: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
32.79g |
|
85.44g |
|
-
|
-
|
| Tue 4: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
93.31g |
|
157.00g |
|
-
|
-
|
| Mon 3: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
61.28g |
|
69.95g |
|
-
|
-
|
| Sun 2: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
93.83g |
|
196.19g |
|
-
|
-
|
| Sat 1: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
40.11g |
|
77.78g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
16.52g |
|
5.06g |
|
-
|
-
|
| Sun 25: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
37.53g |
|
43.38g |
|
1967*
|
 1515
|
| July 2022 |
| Mon 4: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
48.47g |
|
112.15g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
21.36g |
|
13.31g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
81.60g |
|
112.08g |
|
-
|
-
|
| Tue 1: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
62.03g |
|
131.21g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
44.43g |
|
74.00g |
|
-
|
-
|
| Fri 18: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
53.74g |
|
70.96g |
|
-
|
-
|
| Thu 17: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.38g |
|
102.01g |
|
93.81g |
|
-
|
-
|
| Wed 16: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
83.47g |
|
157.86g |
|
-
|
-
|
| Tue 15: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
64.67g |
|
173.57g |
|
-
|
-
|
| Mon 14: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
88.75g |
|
173.84g |
|
-
|
-
|
| Sun 13: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
103.32g |
|
148.84g |
|
-
|
-
|
