| July 2024 |
| Wed 10: |
702 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
58.87g |
|
44.01g |
|
-
|
-
|
| Thu 4: |
190 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
19.71g |
|
2.36g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
876 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
41.87g |
|
98.71g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1631 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
119.06g |
|
157.10g |
|
2499*
|
 868
|
| Sat 13: |
609 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
61.01g |
|
39.27g |
|
-
|
-
|
| Thu 11: |
370 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
38.14g |
|
30.66g |
|
2482*
|
2112
|
| March 2024 |
| Wed 20: |
1037 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
46.05g |
|
101.84g |
|
-
|
-
|
| Tue 19: |
1256 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
84.63g |
|
119.78g |
|
-
|
-
|
| Mon 18: |
1544 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
82.15g |
|
145.40g |
|
2514*
|
970
|
| Sun 17: |
2146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
144.33g |
|
229.45g |
|
2514*
|
368
|
| Wed 13: |
454 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
25.92g |
|
52.61g |
|
-
|
-
|
| Mon 11: |
1940 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
73.45g |
|
292.30g |
|
-
|
-
|
| Sun 10: |
1255 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
35.88g |
|
221.67g |
|
2514*
|
1259
|
| Sat 9: |
2620 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
133.01g |
|
303.85g |
|
2514*
|
 106
|
| October 2023 |
| Mon 2: |
2397 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
117.52g |
|
301.84g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
1494 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
77.01g |
|
145.55g |
|
2653*
|
1159
|
| Wed 6: |
1489 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
82.50g |
|
153.66g |
|
-
|
-
|
| Tue 5: |
3047 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.88g |
|
96.72g |
|
430.74g |
|
-
|
-
|
| Mon 4: |
1919 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
72.21g |
|
292.27g |
|
-
|
-
|
| Sat 2: |
1817 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
66.40g |
|
241.08g |
|
-
|
-
|
