| July 2024 |
| Tue 30: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
77.13g |
|
104.83g |
|
-
|
-
|
| Mon 29: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
90.89g |
|
110.29g |
|
-
|
-
|
| Sun 28: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
45.00g |
|
60.00g |
|
-
|
-
|
| Wed 24: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
92.61g |
|
119.81g |
|
-
|
-
|
| Tue 23: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
83.91g |
|
114.85g |
|
-
|
-
|
| Mon 22: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
89.17g |
|
116.53g |
|
-
|
-
|
| Sun 21: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
88.93g |
|
111.67g |
|
-
|
-
|
| Sat 20: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
88.41g |
|
111.84g |
|
-
|
-
|
| Fri 19: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
77.39g |
|
133.04g |
|
-
|
-
|
| Sat 13: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
86.07g |
|
131.53g |
|
-
|
-
|
| Fri 12: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
93.14g |
|
136.33g |
|
-
|
-
|
| Thu 11: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
91.48g |
|
130.62g |
|
-
|
-
|
| Wed 10: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
92.02g |
|
133.34g |
|
-
|
-
|
| Tue 9: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
79.86g |
|
60.48g |
|
-
|
-
|
| Mon 8: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
68.62g |
|
71.99g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
111.23g |
|
150.86g |
|
-
|
-
|
| Wed 19: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
67.50g |
|
59.45g |
|
-
|
-
|
| Tue 18: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
92.76g |
|
160.26g |
|
-
|
-
|
| Mon 17: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
88.46g |
|
152.01g |
|
-
|
-
|
| Sun 16: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
98.22g |
|
149.92g |
|
-
|
-
|
