| December 2021 |
| Mon 6: |
653 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
33.48g |
|
94.57g |
|
-
|
-
|
| Sun 5: |
737 *
|
238%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
62.98g |
|
39.56g |
|
-
|
-
|
| Sat 4: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
35.98g |
|
90.61g |
|
-
|
-
|
| Fri 3: |
1437 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
93.40g |
|
177.90g |
|
-
|
-
|
| Thu 2: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
89.78g |
|
293.16g |
|
-
|
-
|
| Wed 1: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
87.59g |
|
237.82g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
795 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
35.58g |
|
96.88g |
|
-
|
-
|
| Mon 29: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
107.73g |
|
181.60g |
|
-
|
-
|
| Sun 28: |
893 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
39.42g |
|
84.10g |
|
-
|
-
|
| Sat 27: |
416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
8.99g |
|
76.18g |
|
-
|
-
|
| Fri 26: |
1801 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
92.06g |
|
243.58g |
|
-
|
-
|
| Thu 25: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
65.44g |
|
161.04g |
|
-
|
-
|
| Wed 24: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
59.08g |
|
229.20g |
|
-
|
-
|
