Морской ёж's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1164 Cals (Fat: 34.78g, Protein: 56.42g, Carbs: 157.45g)
Monthly Total: Exercise: 0 Cals   Food: 12800 Cals (Fat: 382.58g, Protein: 620.65g, Carbs: 1731.90g)

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Daily Average Calorie Info

78%
of RDI*
(1164 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (27%)
 
Protein (19%)
*Based on an RDI of 1500 calories (12 May 24)
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