| December 2023 |
| Mon 25: |
810 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
27.00g |
|
165.00g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
874 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
53.20g |
|
116.40g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1868 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
82.00g |
|
296.00g |
|
-
|
-
|
| Sat 6: |
1676 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
82.00g |
|
258.00g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
-
|
-
|
|
1688*
|
-
|
| November 2021 |
| Thu 25: |
2695 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
152.25g |
|
397.79g |
|
-
|
-
|
| Wed 24: |
2611 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
92.03g |
|
366.43g |
|
-
|
-
|
| Tue 23: |
3239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
121.87g |
|
352.44g |
|
-
|
-
|
| Mon 22: |
1754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
99.47g |
|
236.66g |
|
-
|
-
|
| Sun 21: |
2591 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
186.94g |
|
205.51g |
|
1691*
|
 900
|
| Sat 20: |
3579 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
157.66g |
|
587.75g |
|
-
|
-
|
| Fri 19: |
3207 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
313.25g |
|
549.74g |
|
-
|
-
|
| Thu 18: |
3668 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
166.54g |
|
614.76g |
|
-
|
-
|
