| January 2024 |
| Mon 15: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
59.39g |
|
105.57g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 18: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
34.29g |
|
104.11g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
728 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
36.30g |
|
112.10g |
|
-
|
-
|
| Wed 29: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
66.63g |
|
17.00g |
|
-
|
-
|
| Sun 26: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
27.24g |
|
33.90g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.80g |
|
21.05g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
21.27g |
|
67.31g |
|
-
|
-
|
| Tue 30: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
31.83g |
|
56.59g |
|
1752*
|
 1200
|
| Mon 29: |
2634 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
100.39g |
|
126.94g |
|
309.00g |
|
2635*
|
1
|
| Sun 28: |
-
|
-
|
|
2571*
|
-
|
| Tue 2: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
60.46g |
|
73.71g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
20.96g |
|
56.30g |
|
-
|
-
|
| Thu 27: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
52.37g |
|
117.14g |
|
-
|
-
|
| Sat 22: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
26.56g |
|
76.84g |
|
-
|
-
|
| Fri 21: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
63.62g |
|
106.55g |
|
-
|
-
|
| Thu 20: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
49.84g |
|
147.73g |
|
-
|
-
|
| Mon 17: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
5.94g |
|
16.08g |
|
-
|
-
|
| Thu 13: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
19.03g |
|
35.76g |
|
-
|
-
|
| Wed 12: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
56.50g |
|
175.02g |
|
-
|
-
|
| Tue 11: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
85.23g |
|
221.33g |
|
-
|
-
|
