| July 2024 |
| Mon 15: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
46.02g |
|
82.66g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.26g |
|
13.81g |
|
-
|
-
|
| Wed 6: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
33.66g |
|
39.11g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
39.14g |
|
28.32g |
|
-
|
-
|
| Tue 20: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
24.46g |
|
4.22g |
|
-
|
-
|
| Thu 8: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
59.29g |
|
31.06g |
|
-
|
-
|
| Mon 5: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
31.16g |
|
42.87g |
|
-
|
-
|
| Sun 4: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
32.84g |
|
31.72g |
|
-
|
-
|
| Fri 2: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
49.09g |
|
118.91g |
|
-
|
-
|
| Thu 1: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
47.06g |
|
73.21g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
64.04g |
|
95.58g |
|
-
|
-
|
| Sun 28: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
47.30g |
|
59.54g |
|
-
|
-
|
| Sat 27: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
40.45g |
|
81.84g |
|
-
|
-
|
| Fri 26: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
77.24g |
|
59.28g |
|
-
|
-
|
| Thu 25: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
41.25g |
|
66.15g |
|
-
|
-
|
| Tue 23: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
3.11g |
|
22.33g |
|
-
|
-
|
| Mon 22: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
31.71g |
|
66.79g |
|
-
|
-
|
| Thu 18: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
32.18g |
|
35.84g |
|
-
|
-
|
| Wed 10: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
39.25g |
|
53.07g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
19.00g |
|
-
|
-
|
