| March 2022 |
| Thu 24: |
1567 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
67.44g |
|
281.42g |
|
1540*
|
 27
|
| Wed 23: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
76.62g |
|
260.90g |
|
1501*
|
288
|
| Tue 22: |
1701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
97.48g |
|
227.64g |
|
1609*
|
92
|
| Mon 21: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
125.62g |
|
174.38g |
|
1597*
|
23
|
| Sun 20: |
1787 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
99.57g |
|
270.61g |
|
1576*
|
211
|
| Sat 19: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
96.50g |
|
224.40g |
|
1497*
|
361
|
| Fri 18: |
1980 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
109.06g |
|
270.37g |
|
1571*
|
409
|
| Thu 17: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
49.04g |
|
236.24g |
|
1574*
|
 243
|
| Wed 16: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
70.68g |
|
272.96g |
|
1578*
|
184
|
| Tue 15: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
54.18g |
|
190.67g |
|
1605*
|
249
|
| Mon 14: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
64.19g |
|
245.20g |
|
1605*
|
63
|
| Wed 9: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
25.82g |
|
154.88g |
|
-
|
-
|
| Tue 8: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
81.77g |
|
257.16g |
|
1552*
|
91
|
| Mon 7: |
2047 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
132.44g |
|
267.41g |
|
1527*
|
520
|
| Wed 2: |
1699 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
75.89g |
|
230.74g |
|
-
|
-
|
| Tue 1: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
56.93g |
|
230.89g |
|
1539*
|
143
|
| February 2022 |
| Mon 28: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
54.06g |
|
185.92g |
|
-
|
-
|
| Fri 25: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
13.53g |
|
56.75g |
|
1532*
|
1165
|
| Thu 24: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
70.90g |
|
211.10g |
|
1612*
|
34
|
| Wed 23: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
66.38g |
|
241.22g |
|
1618*
|
200
|
