| August 2021 |
| Fri 13: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
32.21g |
|
55.32g |
|
-
|
-
|
| Tue 10: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
23.65g |
|
61.26g |
|
-
|
-
|
| Sat 7: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
38.07g |
|
55.69g |
|
-
|
-
|
| Thu 5: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
17.48g |
|
44.96g |
|
-
|
-
|
| Wed 4: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
59.60g |
|
65.45g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
40.27g |
|
41.30g |
|
-
|
-
|
| Thu 29: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
45.24g |
|
34.75g |
|
-
|
-
|
| Wed 28: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
49.92g |
|
58.06g |
|
-
|
-
|
| Mon 26: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
33.94g |
|
71.42g |
|
-
|
-
|
| Fri 23: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
58.98g |
|
34.92g |
|
-
|
-
|
| Wed 21: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
41.04g |
|
138.15g |
|
-
|
-
|
| Tue 20: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
42.00g |
|
63.43g |
|
-
|
-
|
| Mon 19: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
26.57g |
|
15.78g |
|
-
|
-
|
| Sun 18: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
43.88g |
|
67.73g |
|
-
|
-
|
| Sat 17: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
45.04g |
|
65.36g |
|
-
|
-
|
| Fri 16: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
55.86g |
|
64.50g |
|
-
|
-
|
| Thu 15: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
93.89g |
|
87.33g |
|
-
|
-
|
| Wed 14: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
52.60g |
|
99.76g |
|
-
|
-
|
| Tue 13: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
56.59g |
|
102.40g |
|
-
|
-
|
| Mon 12: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
37.99g |
|
96.16g |
|
-
|
-
|
