| April 2024 |
| Thu 25: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
4.91g |
|
29.65g |
|
-
|
-
|
| Wed 24: |
909 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
57.20g |
|
128.02g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
1218 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
90.76g |
|
130.22g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1056 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
34.38g |
|
146.23g |
|
-
|
-
|
| Wed 29: |
1256 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
48.05g |
|
151.65g |
|
-
|
-
|
| Tue 28: |
1279 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
80.98g |
|
135.02g |
|
-
|
-
|
| Mon 27: |
653 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
41.97g |
|
76.90g |
|
-
|
-
|
| Sun 26: |
1168 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
41.48g |
|
170.88g |
|
-
|
-
|
| Sat 25: |
1328 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
67.38g |
|
139.65g |
|
-
|
-
|
| Fri 24: |
1388 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
72.02g |
|
143.62g |
|
-
|
-
|
| Thu 23: |
1054 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
29.84g |
|
129.33g |
|
1666*
|
 612
|
| Wed 22: |
1269 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
40.08g |
|
177.38g |
|
-
|
-
|
| Tue 21: |
1437 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
63.65g |
|
183.35g |
|
-
|
-
|
| Mon 20: |
1359 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
60.73g |
|
160.98g |
|
-
|
-
|
| Sun 19: |
1227 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
73.84g |
|
67.47g |
|
-
|
-
|
| Sat 18: |
1145 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
73.59g |
|
104.11g |
|
-
|
-
|
| Fri 17: |
1097 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
59.89g |
|
129.36g |
|
-
|
-
|
| Thu 16: |
1593 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
91.55g |
|
158.17g |
|
-
|
-
|
| Wed 15: |
1202 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
88.57g |
|
150.64g |
|
-
|
-
|
| Tue 14: |
1296 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
73.08g |
|
174.00g |
|
-
|
-
|
