| March 2024 |
| Fri 15: |
434 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
51.33g |
|
30.81g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
110.50g |
|
103.04g |
|
13.26g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
77.01g |
|
54.50g |
|
-
|
-
|
| Fri 24: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
42.01g |
|
117.21g |
|
-
|
-
|
| Mon 6: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
71.82g |
|
51.23g |
|
-
|
-
|
| Sun 5: |
283 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
24.14g |
|
30.49g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
72.01g |
|
27.16g |
|
-
|
-
|
| Fri 22: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.80g |
|
17.00g |
|
-
|
-
|
| Fri 8: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
124.35g |
|
96.50g |
|
-
|
-
|
| Thu 7: |
1218
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
96.08g |
|
103.58g |
|
-
|
-
|
| Wed 6: |
932
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
78.61g |
|
56.70g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
71.12g |
|
9.85g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
52.02g |
|
93.64g |
|
-
|
-
|
| Tue 11: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
66.18g |
|
96.11g |
|
-
|
-
|
| Sun 9: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
46.79g |
|
84.60g |
|
-
|
-
|
| Tue 4: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
4.22g |
|
32.27g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
29.68g |
|
2.06g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
31.12g |
|
51.13g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
40.58g |
|
86.65g |
|
-
|
-
|
| Thu 20: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
24.44g |
|
32.72g |
|
-
|
-
|
