3329120's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sun 10: 1734 * 102%
Fat:
 
Prot:
 
Carbs:
69.98g
 
69.43g
 
201.18g
- -
January 2024
Wed 3: 533 * 31%
Fat:
 
Prot:
 
Carbs:
22.91g
 
29.35g
 
48.13g
- -
December 2023
Fri 8: 943 * 55%
Fat:
 
Prot:
 
Carbs:
17.87g
 
41.62g
 
159.91g
- -
Thu 7: 1879 * 111%
Fat:
 
Prot:
 
Carbs:
49.25g
 
74.60g
 
293.81g
- -
Wed 6: 1631 * 96%
Fat:
 
Prot:
 
Carbs:
39.06g
 
88.68g
 
230.79g
- -
Tue 5: 1655 * 97%
Fat:
 
Prot:
 
Carbs:
50.30g
 
59.37g
 
240.93g
- -
Mon 4: 1233 * 73%
Fat:
 
Prot:
 
Carbs:
52.56g
 
54.45g
 
135.58g
- -
Sun 3: 1340 * 79%
Fat:
 
Prot:
 
Carbs:
63.90g
 
62.94g
 
129.48g
- -
Sat 2: 2087 * 123%
Fat:
 
Prot:
 
Carbs:
76.44g
 
104.43g
 
241.51g
- -
Fri 1: 1423 * 84%
Fat:
 
Prot:
 
Carbs:
67.31g
 
115.86g
 
83.18g
- -
November 2023
Thu 30: 1745 * 103%
Fat:
 
Prot:
 
Carbs:
59.81g
 
151.46g
 
141.25g
- -
Wed 29: 1191 * 70%
Fat:
 
Prot:
 
Carbs:
55.01g
 
103.08g
 
66.81g
- -
Tue 28: 1674 * 98%
Fat:
 
Prot:
 
Carbs:
93.79g
 
102.26g
 
98.44g
- -
Mon 27: 1941 * 114%
Fat:
 
Prot:
 
Carbs:
76.52g
 
97.18g
 
214.21g
- -
Sun 26: 1885 * 111%
Fat:
 
Prot:
 
Carbs:
83.86g
 
72.94g
 
199.63g
- -
March 2023
Sun 5: 273 * 16%
Fat:
 
Prot:
 
Carbs:
3.93g
 
8.71g
 
46.81g
- -
Sat 4: 1149 * 68%
Fat:
 
Prot:
 
Carbs:
43.97g
 
42.51g
 
147.62g
- -
January 2023
Fri 13: 1095 * 64%
Fat:
 
Prot:
 
Carbs:
18.97g
 
53.52g
 
181.55g
- -
Thu 12: 1442 * 85%
Fat:
 
Prot:
 
Carbs:
34.64g
 
119.22g
 
176.02g
- -
September 2022
Thu 8: 557 * 37%
Fat:
 
Prot:
 
Carbs:
39.35g
 
29.25g
 
21.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.