| August 2024 |
| Tue 6: |
769 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
32.57g |
|
88.18g |
|
-
|
-
|
| Mon 5: |
394 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.91g |
|
71.03g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
770 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
50.68g |
|
63.00g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
665 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
34.05g |
|
69.63g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
12.32g |
|
24.46g |
|
-
|
-
|
| Sat 16: |
576 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
27.00g |
|
61.71g |
|
-
|
-
|
| Fri 15: |
704 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
32.30g |
|
93.30g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
157 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
8.38g |
|
12.70g |
|
-
|
-
|
| Sun 16: |
735 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
27.88g |
|
79.27g |
|
-
|
-
|
| Sat 15: |
905 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
32.46g |
|
111.05g |
|
-
|
-
|
| Fri 14: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
21.48g |
|
98.44g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
8.02g |
|
15.58g |
|
-
|
-
|
| Fri 16: |
998 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
42.65g |
|
114.73g |
|
-
|
-
|
| Thu 15: |
554 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
24.93g |
|
76.90g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
9.53g |
|
72.74g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
24.61g |
|
55.73g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
7.74g |
|
7.95g |
|
-
|
-
|
| Sat 17: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
3.99g |
|
55.72g |
|
-
|
-
|
| Fri 16: |
353 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
21.90g |
|
21.64g |
|
-
|
-
|
| Mon 12: |
239 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
15.11g |
|
19.14g |
|
-
|
-
|
